Sleep is very important to health, so everyone must pay attention to it. If you suffer from insomnia frequently, it will lower your immunity and possibly cause diseases. Some people always suffer from insomnia, so we should take timely measures to improve the symptoms of insomnia. So, does insomnia cause a rise in body temperature?
Insomnia will not cause the body temperature to rise. If the body temperature rises, and it has exceeded the normal standard, we should find out the cause of the body temperature exceeding the standard, and timely reduce the fever. Generally, when the fever is low, it needs to be cooled by physical methods, such as cold application on forehead, warm bath and use of antipyretic stickers, which have good cooling effect.
If it is found to be a high fever, people need to take antipyretic drugs in time. And after taking the medicine, pay attention to the change of body temperature. If the cooling effect is not good, seek medical treatment as soon as possible, so as to avoid the health damage caused by persistent high fever. In addition, when you have a fever, you should add more water for yourself to avoid dehydration.
Insomnia is a very common sleep disorder, which must be solved in time. Everyone can use hot water bubble feet before going to bed every day, which can promote sleep. You can also drink a glass of milk before going to bed, which also has an excellent sleep aid effect.