Can you eat sesame chicken with a cold?

Cold is a common disease in life. Common symptoms include headache, fever, cough, sore throat, sneezing, runny nose and so on. If you are seriously ill after catching a cold, you need to take medication under the guidance of a doctor in time, and you should also take good care at ordinary times. Let’s take a look at whether you can eat sesame chicken with a cold.

It is recommended not to eat sesame chicken during recovery from a cold. During a cold, people’s immunity is poor, and digestive function of gastrointestinal tract will be weakened. Therefore, attention should be paid to diet, which is light and easy to digest, and avoid eating greasy and spicy food, so as to avoid adverse effects on disease recovery. Sesame chicken is relatively greasy, but also belongs to spicy food, which is highly irritating and is not conducive to disease recovery after eating, so avoid eating it during a cold.

During a cold, you can eat more vegetables and fruits rich in vitamins, such as cabbage, spinach, apples, bananas, etc., and drink more warm boiled water, which will help the recovery of the disease. You can also drink some chicken soup or fish soup at ordinary times, which can supplement the nutrition needed by your body. Moreover, these foods are easy to digest and will not cause adverse effects on the treatment of diseases.

If the cold is serious, you should take medication under the guidance of a doctor. You should also have more rest at ordinary times, not be tired, pay attention to keep warm, and avoid catching cold, which will lead to aggravation of cold symptoms.

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