Women not only need to strengthen nutrition in diet during pregnancy, but also after delivery, and during confinement after delivery, diet is also particularly important, because proper diet after delivery can help restore the body, and most women will choose soup to supplement it, so how long is it most appropriate to drink pig’s trotters soup after delivery?
Usually, it is suggested that women after production can drink pig’s trotter soup in about 2~3 weeks, because pig’s trotter soup is rich in nutrition, but it contains a lot of oil, and after production, women need to recover their gastrointestinal digestive function for a period of time, so it is not recommended to drink pig’s trotter soup immediately after delivery.
Women who have just given birth can drink some light soups if they want to supplement their diet, and 90% of some soups are mainly based on water. If the puerpera loves pig’s trotters soup very much, they can put as little salt as possible when cooking, and at the same time, they should control the intake of oil and do not drink too much.
During confinement, women should not only pay attention to their diet, but also keep warm and avoid catching cold. They should not walk in the fields for a long time. At the same time, they must keep a good state of mind, avoid excessive irritability and anxiety, keep adequate sleep and avoid long-term wind. At the same time, they need to go to the hospital for a follow-up visit about one and a half months after delivery.