For a female friend, it’s a failure if she doesn’t have a figure and looks. As a woman in the new century, you may not have an outstanding face, but at least you have a proud chest posture, especially the embellishment of big breasts is also very important, but how to make breast enhancement healthy without rebounding
1. Increase exercise.
In fact, there are many exercises that can achieve the effect of breast enhancement. For example, the book can be lifted forward slowly under two armpits. This method can effectively achieve the effect of chest muscle exercise as long as it can be done several times a day.
2, diet tonic.
In most cases, breasts are all made of adipose tissue. However, in the daily diet stage, if there is no excessive intake of nutrients, it is impossible for breasts to enlarge. However, in life, you should eat more foods containing estrogen secretion, such as milk and beef, beans or coarse grains, which can effectively promote the development of breasts, and will not rebound.
3. Massage before going to bed.
It is also very important to massage before going to bed, which can effectively promote the blood circulation of breasts. Massage cream or breast enhancement cream can be evenly applied around the skin, and then massage in a gentle way until all the lotion is absorbed, so as to achieve the effect of breast enhancement.