Nowadays, many people have kidney deficiency. If you want to recuperate and treat them, you must distinguish between kidney yin deficiency and kidney yang deficiency. It should be noted that kidney deficiency is also divided into different situations, which are quite different in symptoms and conditioning methods. So, how to judge kidney yin deficiency and kidney yang deficiency?
Kidney-yin deficiency and kidney-yang deficiency should be judged by symptoms. If kidney-yin deficiency is the case, patients will have symptoms of weakness in both legs, dizziness and tinnitus, and they often suffer from insomnia and dreaminess, hot flashes and night sweats, and five distresses. Usually people with kidney yin deficiency are thinner. If women have kidney yin deficiency, there will be less menstruation and even amenorrhea.
If kidney-yang deficiency occurs, the patients will basically be afraid of cold, and they will often sweat and have symptoms of cold limbs. Some patients with kidney yang deficiency still have abnormal gastrointestinal peristalsis, so they often feel abdominal distension and abdominal pain. Some patients may also have symptoms of low back pain.
Whether it is kidney yin deficiency or kidney yang deficiency, there will basically be soreness and weakness in the waist. If there is kidney deficiency, we can tell whether it is kidney yin deficiency or kidney yang deficiency through the above symptoms. After clear, can symptomatic conditioning. Everyone should pay attention to the problem of kidney deficiency, and pay attention to the fact that both men and women may have kidney deficiency.