How to reduce white hair.

Hair style is very important to the face value. If your hair is soft and black and shiny, your face value can be improved a lot. However, there are many people with white hair in their lives, which will not only affect their beautiful appearance, but also affect their self-confidence. How to reduce white hair?

In fact, as long as you change the way you comb your hair at ordinary times, it will help to reduce white hair. Usually, when combing your hair, you should not finish it in three or two strokes, but carefully comb it from the forehead to the back of your head. This is helpful for scalp massage, which can accelerate the circulation of scalp blood. Slowly, it will be found that there are fewer and fewer white hairs, and the whole person is much more energetic.

Proper adjustment of diet and addition of some foods that help to blacken hair will also help to reduce white hair. For example, black sesame seeds, walnuts, sunflower seeds, black beans, black rice, milk, etc., all of which have the effect of improving hair quality. Adding some of these foods into the diet often can effectively inhibit hair whitening.

There is another Chinese herbal medicine with black hair that is familiar to everyone, that is Polygonum multiflorum Thunb. If you have more white hair, you can take it with Polygonum multiflorum decoction. Or grinding Polygonum multiflorum into powder and mixing it with walnut powder, the effect is also good. You can also add Polygonum multiflorum Thunb. when cooking dishes, it will become a medicated diet for improving hair quality.

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