How to relieve cough and resolve phlegm.

Colds are very common diseases, and most people suffer from colds once or twice a year. Cough often occurs after a cold, and sometimes there is excessive phlegm. When we are treating, we need to take some measures to relieve cough and reduce phlegm. So, how do you stop coughing and resolve phlegm when you have a cold?

When you have a cold, if you have symptoms of cough and excessive phlegm, you need to take medicines to relieve cough and eliminate phlegm. At this time, you’d better choose proprietary Chinese medicines. At present, there are many kinds of medicines for relieving cough and eliminating phlegm, so you can go to the hospital for examination and ask the doctor to prescribe medicines according to the symptoms.

If you have a cold, which causes cough and excessive phlegm, you can use pepper to relieve cough and phlegm. The specific method is to prepare 10 Chinese prickly ash, 1 pear and 5 crystal sugar. Wash the pears, remove the stones, and then fill them with pepper and rock sugar. Then put the pear in a bowl and steam it for 30 minutes. Aft eating, it can effectively improve that symptom of cough and excessive phlegm caused by wind-cold cold. And has no side effect, and can be eaten by patients of any age.

Brown sugar combined with ginger also has the function of relieving cough and eliminating phlegm. Everybody prepare 5 slices of ginger and 200 grams of brown sugar. First cut ginger into shreds, add 2 bowls of water in the pot, and then pour ginger and red sugar into it. Turn off the fire after boiling, and cool to a proper temperature before drinking. Drink it 2-3 times during the day, and you can see the effect at night.

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