How to relieve gastric acid reflux in the third trimester.

In the later stage of pregnancy, because delivery is approaching, pregnant women should pay special attention to their physical changes during this period. Because they may give birth at any time, they must have someone to accompany them when going out, and try not to be alone. Moreover, because the abdomen is relatively large at this time, it is inconvenient to do many things, and there will be many inconveniences in the body, so many pregnant women will have stomach acid at this time, so how can gastric acid reflux in the third trimester be relieved?

In fact, it should be considered from the aspects of diet. First of all, we should do a reasonable diet, try not to eat too much during pregnancy, so as not to cause stomach pressure to rise, thus causing nausea. Moreover, it is suggested to eat less and eat more meals during the whole pregnancy, so that it will not be too severe during morning sickness. In addition, don’t eat or eat too much before going to bed, so as not to increase the burden on the stomach.

Secondly, we can consider using soda water and soda crackers to help neutralize gastric acid, and then eating some can effectively help relieve gastric acid reflux. Most pregnant women have a good appetite in the late pregnancy, so they need to pay special attention when eating.

Because of the better appetite, many people may feel hungry soon, but be careful not to eat too much or too greasy things every time, and keep a light diet to avoid aggravating the burden on the stomach.

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