Everyone knows that if acne grows on the face, it will directly affect the overall beauty, especially the repeated acne, which is even more troublesome. After a long time, it will leave acne marks, which makes many people do not know what to do. So how to treat acne on your face?
The first thing to consider when acne grows on your face is endocrine. Because of endocrine disorders, acne on your face will be repeated. First, you need to adjust your endocrine from your life. Besides taking some medicines, you should also pay attention to rest and not stay up late. If you stay up late, you will have endocrine disorders, which will lead to repeated symptoms of acne. Also pay attention to the mood must be happy, because a good attitude makes acne better faster.
Another important reason for repeated acne on the face is that the internal fire is relatively large, and it is likely that the internal fire is caused by poor digestion. Therefore, if you want to solve the repeated acne on your face, you must first solve the symptoms of excessive internal heat. Try not to eat greasy and spicy food when eating, but eat more vegetables and porridge.
Acne on the face is repeated, so we should strengthen exercise at ordinary times and run properly every day, so as to sweat more and expel toxin, which can effectively reduce the acne on the face. At the same time, it is extremely important to keep regular and smooth urination and defecation every day. If you have a hobby of smoking and drinking, try to quit. Only in this way can acne not be repeated.