Women’s mammary glands are easy to get sick, so everyone should have regular self-examination at ordinary times and go to the hospital for examination regularly. At present, mastitis and hyperplasia of mammary glands are the most common breast diseases. Female friends must be actively treated after getting sick. So, what can prevent hyperplasia of mammary glands?
If a friend wants to prevent hyperplasia of mammary glands, she can always eat some bean products. Because there are many soybean isoflavones in bean products, which have very similar structures with estrogen, soybean isoflavones are also called phytoestrogens, which can make up for the lack of female estrogen and is very beneficial to the health of breast.
Seaweed food is rich in nutrition, and it also has medicinal value, which can be used for adjuvant treatment of hyperplasia of mammary glands. Seaweed contains iodine, which can stimulate the pituitary function of brain, and then regulate the level of estrogen. This can avoid female endocrine, and endocrine disorder is a common cause of hyperplasia of mammary glands, so eating seaweed food can prevent hyperplasia of mammary glands.
I believe everyone is familiar with sweet potato, which contains a lot of starch and dehydroepiandrosterone, which is an excellent anti-cancer substance and can reduce the possibility of breast hyperplasia and canceration. Therefore, women suffering from breast hyperplasia should often eat some sweet potatoes at ordinary times.