Some foods contain high sugar content, so they need to be controlled. Pregnant women should pay more attention. If they eat too much sugar, they will raise blood sugar. If they are not controlled in time, hyperglycemia will easily occur, which is not conducive to the health of the fetus. So, what food is good for pregnant women with high glucose?
It is good for pregnant women to eat blueberries with high glucose. Blueberries can be used instead of fruit juice, which is also beneficial to the health. Blueberries have low sugar content and can improve the sensitivity to insulin. Drinking green tea properly is also beneficial to health and can regulate blood sugar, but when drinking green tea, it is best not to drink milk, so as not to reduce the effect of green tea.
Dark chocolate can reduce insulin, and pregnant women can eat some properly. Nuts are also good food, but be careful not to eat more. Eating properly is beneficial to physical and mental health. Momordica charantia is a good food for lowering blood sugar, and has the function of clearing away heat and relieving summer heat, which can lower blood sugar in the body and has certain preventive and therapeutic effects on diabetes.
Pregnant women over the age of 30 will have some decline in their physical functions, so they are prone to complications. Some pregnant women with family genetic history have a great chance of high blood sugar, and if they are overweight before pregnancy, they are also prone to high blood sugar. Poor eating habits during pregnancy, such as eating too many high-sugar foods, will stimulate the increase of insulin, so the amount of blood sugar is on the high side.