Pregnancy will cause stretch marks in the abdomen and thighs of new mothers. Therefore, there are many new mothers who love beauty, and they often want to reduce and eliminate stretch marks. But how to get rid of postpartum stretch marks? There are certain methods. So, what is the best way to get rid of postpartum stretch marks?
It is suggested that dietotherapy should be used to get rid of postpartum stretch marks. Because postpartum is in the stage of lactation, it is not recommended to use some skin care and repair products containing chemical stimulation to avoid the influence of chemical substances absorbed by skin on lactation. At this time, it is necessary to prevent the milk quality from deteriorating, which will have adverse effects on the baby’s health.
To reduce and eliminate stretch marks, you should eat more foods rich in vitamins in diet therapy, because vitamins can increase skin elasticity, repair damaged cells and increase skin cell activity, so eating more foods rich in various vitamins in proper amount will have certain dietotherapy effect on relieving postpartum stretch marks.
Eat kiwi fruit, tomatoes, broccoli, soybeans, tofu, rape, bananas, apples, oranges, oranges and so on. In a word, fresh fruits and vegetables and other foods containing vitamins should be taken reasonably. During this period, except for cold vegetables, such as wax gourd and balsam pear, which are not recommended to be eaten, most of the vegetables and fruits can be eaten reasonably, which will help to eliminate postpartum stretch marks.